by - Julie Fleming
Being an Alzheimer’s caregiver is demanding, and it’s easy to let your own self-care slide to the point that you begin to feel burned out. I’ve been there too. The good news is that it’s quite possible to recover from burnout. In today’s video, I’ll share three foundational steps that you can take to begin to recover your energy.
Author: Julie Fleming
Julie has been providing love & care for her father, who was diagnosed with Alzheimer's Disease in the fall of 2011. And she's had to learn it all the hard way. Sound familiar?